Work environments effect work performance. That is, if you are in any discomfort, it will distract you from the task you are being paid to do. For this reason many employers are getting on the band wagon for employee comfort. If your employer is not one of the enlightened, there are still some things you can do to increase comfort levels both at work and at home. There were good reasons we were told to sit straight at the table, (more…)

With a growing number of people spending a majority of their workweek in front of a computer monitor, there has been a new focus on developing the proper safety protocols in this area to prevent some of the health risks associated with such a prolonged, rigid working situation. First off, it is important to keep in mind that ideal ergonomic design is individualized; however, these pointers can be used to accommodate anyone with a personal or a shared work space. (more…)